About

About The MHI:
The Modern Health Initiative is a blog dedicated to empowering you to improve your physical, mental and spiritual health.

About Me:

Andrew has lost over 100 lbs using the lap-band! Just kidding about the lap-band, but I did lose over 100 lbs by improving my eating habits and learning to exercise regularly. I have grown to love improving my health and want to inspire that passion in others.




Disclaimer:
I am not a health professional; I am a soul who wishes to help you improve your health through my testimony and experience being shared on this blog. If you do not like my opinions, move on, otherwise I hope to be of value to you and enrich your life!